Thread: keeping fit
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Old 09-02-2006   #1
Zorba
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keeping fit

New exercise routine.
Hope this helps

If you're over 40, you might want to take it easy at first, then get
faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!

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That's enough for the first day.
Great job.
Have a Beer.
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