If the below Q&A does not make you feel better you are doing something wrong.

T_G

HEALTH QUESTION & ANSWER SESSION

Q: I've heard that cardiovascular exercise can prolong life. Is this true?

A: Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

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Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

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Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, tequila is made out of cactus, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

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Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have body fat, your ratio is one to one.

If you have two bodies, your ratio is two to one, etc.

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Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. It may allow you six more months in a nursing home in diapers. My philosophy is: No Pain...Good

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Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!! Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

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Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

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Q: Is chocolate bad for me?

A: Are you crazy? HELLO ..... Cocoa beans--another vegetable!!! It's the best feel-good food around!

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Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

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Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is a shape!

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Well, I hope this has cleared up any misconceptions you may have had about food and diets and remember,



"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate coated strawberries in the other - body thoroughly used up, totally worn out, and screaming - WOO HOO! What a Ride!"

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I only believe stuff that comes straight from Mr. Horses mouth

rolfw

LOL, that sums up my lifestyle.

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Rolf If you enjoy our site, you can help support it by wearing our unique branded merchandise, you can do this by clicking on my baseball cap, making a direct donation with Paypal by clicking on the Donation button below, or using our site supporting advertisers, to do this, click on the central image below

twag42

its a pretty good way to go :-)


TWAG

Jeff_19341

I will take that with me on my next annual check up, i have CHD, and see what the nurse says. Will report back if it gets the OK