Stress Management

Channel Hopper

STRESS MANAGEMENT

Try this, it really works.


1 . . . Picture yourself near a stream.


2 . . . Birds are softly chirping in the cool mountain air.

3 . . . No one but you knows your secret place.

4 . . . You are in total seclusion from the hectic place called "the world."

5 . . . The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

6 . . . The water is crystal clear.

7 . . . You can easily make out the face of the person you're holding underwater.

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There is a very fine line between "hobby" and "mental illness"