Hi CJ1, the Lyngsat link is normally fairly well up to date so what you see is probably all you get.
The problem with the Digibox is that it really is only designed for Sky reception, anything transmitting outside it's very limited Symbol rates is unviewable.
If you're looking for foreign channels free to air, then you're better off pointing a dish at Astra 19.2 and either putting a manual switch between the two dishes, or getting yourself a free to air receiver such as the F1 Fox at £ 130 or so.
rolf