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<blockquote data-quote="PaulR" data-source="post: 66522" data-attributes="member: 176256"><p>Received my pedometer on Saturday and fitted it yesterday (Monday) morning.</p><p></p><p>I walked 3089 steps yesterday and 3462 today (with about 1/2 an hour to go before I go to bed).</p><p></p><p>To put this in context, according to a talk I was present at last year the latest government reccomendation is that you should aim for 10,000 steps per day!.</p><p></p><p>Does anyone get anywhere near that?</p><p></p><p>PaulR</p></blockquote><p></p>
[QUOTE="PaulR, post: 66522, member: 176256"] Received my pedometer on Saturday and fitted it yesterday (Monday) morning. I walked 3089 steps yesterday and 3462 today (with about 1/2 an hour to go before I go to bed). To put this in context, according to a talk I was present at last year the latest government reccomendation is that you should aim for 10,000 steps per day!. Does anyone get anywhere near that? PaulR [/QUOTE]
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