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The problem with beer guts is...
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<blockquote data-quote="Topper" data-source="post: 377332" data-attributes="member: 186250"><p>Get swimming, the best form of exercise there is, completely non impact unless you forget to turn<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite9" alt=":eek:" title="Eek! :eek:" loading="lazy" data-shortname=":eek:" /> . I swim 5Km per week which helps with overall fitness, but unfortunately since I stopped smoking 3 years ago I too developed a sweet tooth and have also gained some weight and yes I do drink as well.</p></blockquote><p></p>
[QUOTE="Topper, post: 377332, member: 186250"] Get swimming, the best form of exercise there is, completely non impact unless you forget to turn:eek: . I swim 5Km per week which helps with overall fitness, but unfortunately since I stopped smoking 3 years ago I too developed a sweet tooth and have also gained some weight and yes I do drink as well. [/QUOTE]
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The problem with beer guts is...
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