Last week I had a meeting in Tel Aviv area near the seaside.
It was a hot and humid day, but being near the sea, it was really nice.
So after gazing at the waves for 15 minutes, I decided to take a long walk.
After about four Km, I felt a pain in my right side, so I decided to stop walking, and took the bus home. I didn't sleep almost all night.
Few days later, I can still feel some pain.
I don't know what happened on that day. Perhaps I over stretched the stomach muscles as I didn't have a long walk for sometime.
Anyway, I will have to take it easy now, at least until this damn month is over.
Was going to order the gadget from Amazon today. Will give it few more days until I feel back to normal and after consulting with my GP who should be back from holiday next week.