Flu jabs

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To avoid it...
Eat right!
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Make sure you get your daily dose of fruit and veggies.
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Take your vitamins and bump up your vitamin C.

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Get plenty of exercise because it builds your immune system.
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Walk for at least an hour a day or go for a swim,
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take the stairs instead of the lift, etc.
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Wash your hands often.
If you can't, keep a bottle of antibacterial stuff around.
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Get lots of fresh air. Open doors & windows whenever possible.

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Try to eliminate as much stress from your life as you can.

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Get plenty of rest.

 
Topper

Topper

Amo Amas Amant Admin
Staff member
Joined
Nov 18, 2004
Messages
23,991
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4,014
Points
113
Age
69
My Satellite Setup
Has gone to a good home elsewhere
My Location
Blackburn, Lancashire
OR
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Take the doctor's approach
Think about it...
When you go for a flu jab, what do they do first?
They clean your arm withalcohol...
Why?

Because Alcohol KILLS GERMS.
So...
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I walk to the pub. (exercise) I put lime in my vodka...(fruit) Celery in my Bloody Mary (veggies) Drink outdoors on the patio..(fresh air) Tell jokes and laugh....(eliminate stress) Then I pass out. (rest)The way I see it...
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If you keep your alcohol levels up,
flu germs
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can't get you!


REMEMBER:
'A shot in the glass
is better than one in the ass!'

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