How to get rid of frames

[satellite hobby]

How to get rid of the frames,when accessing the site.
I have cleared temporary files,on several occasions,yet they still appear,every time the site is accessed.
Grateful for any help.
Thanks.

 

[Analoguesat]

What frames? If you mean the grey panels each side of the main discussion area - thats the way the site is designed - its not stuck within a frame structure.