keeping fit

Zorba

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New exercise routine.
Hope this helps

If you're over 40, you might want to take it easy at first, then get
faster as you become more proficient. It may be too strenuous for some.
Always consult your doctor before starting any exercise program!

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NOW SCROLL UP..
That's enough for the first day.
Great job.
Have a Beer.
 

BadWithComputer

The Local Drunkard
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A friend of mine lost 1lb in a week doing that for 5 hours, it obviosly works. Scientists are amazed!
 
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